Vegetarian
Food/Shops
in the area
Owing to
South Africa's outdoor culture, which relies heavily
on barbecues (braais) and the relative cheapness
of meat vegetarianism is less common than in the
first world or Asia. Nevertheless there are a growing
number of outlets in the Fish Hoek area where you
can buy vegetarian food some of it of high quality.
Fry's
Frozen foods - Sausages, Cutlets, Schnitzel,
Polony, Burgers etc are highly recommended, are available at many supermarkets*
and are suitable for vegans and vegetarians. Browse their website for
more detailed information.
Imana & Knorrox
make a range of dried soya products while Gold
Dish Soya Mince in tins is inexpensive and tasty for a quick meal.
Woolworths in Fish Hoek Town Square and Long Beach Mall have their own
growing range of vegetarian cuisine which is slightly more expensive.
* Shoprite
c/o
Main & Dalton
Rds, Fish Hoek,7975
Telephone: +27(21)
782 - 1117/80
Fax: +27(21)
782 - 1310
* Pick & Pay 021
785-4420
* Woolworths
Town
Square, Fish Hoek.
Phone: 021
782 0410
Woolworths
Long
Beach Mall
021
7854 1460
* Kwikspar
Valyland
021 782 5315
* Glencairn
Kwikspar
021 782 5711
* An excellent Resource for Chinese style vegetarian cuisine - tofu, gluten and a myriad of SA produced frozen vegetarian meat substitutes is this Chinese Store in Monte Vista (Tygerberg)

Additonally many of the local
farm stalls and restaurants have eat-in or take-away
food acceptable to vegetarians.
Those we recommend are listed
in the right hand column >>>
